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  • Home
  • Services
    • Dry Eye Assessments
    • Eye Exam
    • Optometrist
    • Contact Lenses
    • Glasses Fitting
    • Low Vision Assessment
    • Sunglasses Fitting
    • CNIB Support
    • Myopia Control Treatment
    • Frames Fitting
    • Eyeglasses Fitting
    • Eyewear Consultation
  • Products
    • Progressive Lenses
    • Affordable Contact Lenses
    • Multifocal Contact Lenses
    • Bifocal Contacts
    • Coloured Contact Lenses
    • Online Contact Lenses
    • Miraflex
    • Bifocal Lenses
    • SmartLux Digital
    • Acuvue
      • Acuvue Oasys Daily Lens
  • Gallery
  • Order Contacts
  • Webstore
  • Contact
    • Blog
  • Make an Appointment

Tag: digital eye strain

HomeTag: digital eye strain

Screen Time and Vision

April 2, 2019 by Mountain Eye Care 0 Comment(s)

March Break is coming upon us quickly and with that comes the need for parents and child care professionals to be diligent about monitoring screen time with children. When speaking about screen time, it is not just those personal handheld devices...

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Digital Eye Strain

August 2, 2016 by Mountain Eye Care 0 Comment(s)

Digital Eye Strain Most of us work in front of a computer all day. To reduce the risk of digital eye strain, employ the 20/20/20 rule: every 20 minutes take a 20 second break and focus your eyes on something at least 20 feet away.   Learn...

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We believe in complete and full ocular health examinations to evaluate major components of your vision.

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    535 Upper Wellington Street Hamilton,
    ON L9A 3P7

  • Phone (905) 389-4201

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