Digital Eye Strain
Digital Eye Strain Most of us work in front of a computer all day. To reduce the risk of digital eye strain, employ the 20/20/20 rule: every 20 minutes take a 20 second break and focus your eyes on something at least 20 feet away. Learn...
Read moreEating Healthy is Very Important
Eating Healthy is Very Important Summer produce is not only bright and beautiful, it’s fantastic for your eyes. Oranges, tomatoes, peppers, carrots, yams, apricots – it’s so delicious being healthy! These foods are full of beta-carotene...
Read moreSunlight is Not Good for the Eyes
Sunlight is Not Good for the Eyes Not only is extended sun exposure dangerous for the skin, it’s also potentially damaging for the eyes. Direct contact with sunlight for even short periods of time can cause several long-term eye health problems...
Read moreYour Eyes Are Hiding Something
Your Eyes Are Hiding Something Did you know? Your eyes could be hiding a few secrets. When we perform eye exams, we look at the whole eye and its health – not just your vision. By looking at structures such as blood vessels and the optic...
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