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  • Home
  • Services
    • Dry Eye Assessments
    • Eye Exam
    • Optometrist
    • Contact Lenses
    • Glasses Fitting
    • Low Vision Assessment
    • Sunglasses Fitting
    • CNIB Support
    • Myopia Control Treatment
    • Frames Fitting
    • Eyeglasses Fitting
    • Eyewear Consultation
  • Products
    • Progressive Lenses
    • Affordable Contact Lenses
    • Multifocal Contact Lenses
    • Bifocal Contacts
    • Coloured Contact Lenses
    • Online Contact Lenses
    • Miraflex
    • Bifocal Lenses
    • SmartLux Digital
    • Acuvue
      • Acuvue Oasys Daily Lens
  • Gallery
  • Order Contacts
  • Webstore
  • Contact
    • Blog
  • Make an Appointment

Digital Eye Strain

Homecomprehensive eye examDigital Eye Strain

Digital Eye Strain

Most of us work in front of a computer all day. To reduce the risk of digital eye strain, employ the 20/20/20 rule: every 20 minutes take a 20 second break and focus your eyes on something at least 20 feet away.

 

Learn more about digital eye strain.

Tags: digital eye strain, digital eye strain hamilton, optometrist, optometry hamilton
About Mountain Eye Care
We believe in complete and full ocular health examinations to evaluate major components of your vision.

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Contact info

  • Address
    535 Upper Wellington Street Hamilton,
    ON L9A 3P7

  • Phone (905) 389-4201

  • Email
    staff@mountaineyecare.net

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