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  • Home
  • Services
    • Dry Eye Assessments
    • Eye Exam
    • Optometrist
    • Contact Lenses
    • Glasses Fitting
    • Low Vision Assessment
    • Sunglasses Fitting
    • CNIB Support
    • Myopia Control Treatment
    • Frames Fitting
    • Eyeglasses Fitting
    • Eyewear Consultation
  • Products
    • Progressive Lenses
    • Affordable Contact Lenses
    • Multifocal Contact Lenses
    • Bifocal Contacts
    • Coloured Contact Lenses
    • Online Contact Lenses
    • Miraflex
    • Bifocal Lenses
    • SmartLux Digital
    • Acuvue
      • Acuvue Oasys Daily Lens
  • Gallery
  • Order Contacts
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digital eye strain

Homedigital eye strain

Why should I wear computer glasses?

April 27, 2021 by Mountain Eye Care 0 Comment(s)

Why should I wear computer glasses? Do you spend a lot of time in front of the computer for work or pleasure? Have you begun to notice that you are squinting a lot while looking at the screen or getting frequent headaches? Wearing computer...

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Reasons why you should get an eye exam

Reasons why you should get an eye exam

September 15, 2020 by Mountain Eye Care 0 Comment(s)

Reasons why you should get an eye exam  Have you always heard about how it’s a good idea to get an eye exam on a regular basis? Are you considering scheduling an eye exam for yourself but you are wanting to learn about it first? At Mountain Eye...

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Eye exam frequency for different ages 

Eye exam frequency for different ages 

July 15, 2020 by Mountain Eye Care 0 Comment(s)

Eye exam frequency for different ages  Doctors of optometry play an essential and ongoing role in ensuring the health of you and your family. We diagnose, treat, and help prevent diseases and disorders affecting the visual system, the eye, and...

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What is 20/20 vision?

What is 20/20 vision?

July 10, 2020 by Mountain Eye Care 0 Comment(s)

What is 20/20 vision? If you have an eye exam and are told you have 20/20 vision, does this mean you have perfect eyesight? Is it possible to achieve even better than 20/20 vision? And what is “perfect vision” anyway? If you are...

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How can astigmatism be corrected with glasses?

How can astigmatism be corrected with glasses?

June 15, 2020 by Mountain Eye Care 0 Comment(s)

How can astigmatism be corrected with glasses? Astigmatism is a minor eye condition that occurs when the curvature of the cornea or the eye’s lens isn’t symmetrical. Wearing glasses for astigmatism is a common way to correct the condition. If you...

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How to adjust to new glasses

How to adjust to new glasses

September 20, 2019 by Mountain Eye Care 0 Comment(s)

How to adjust to new glasses Adjusting to new glasses, whether you’ve switched to a new prescription or are wearing them for the first time, can be a challenge for some people. If you’ve never worn glasses before, simply having frames...

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Tips on protecting your vision

September 15, 2019 by Mountain Eye Care 0 Comment(s)

Tips on protecting your vision Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away? Maybe you also skipped your yearly eye exam, again. These are just some of...

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Screen Time and Vision

April 2, 2019 by Mountain Eye Care 0 Comment(s)

March Break is coming upon us quickly and with that comes the need for parents and child care professionals to be diligent about monitoring screen time with children. When speaking about screen time, it is not just those personal handheld devices...

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What Should I Do When Your Eyelid Twitches?

November 22, 2016 by Mountain Eye Care 0 Comment(s)
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What is Most Important When Choosing Protective Eyewear?

November 16, 2016 by Mountain Eye Care 0 Comment(s)
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Digital Eye Strain

August 2, 2016 by Mountain Eye Care 0 Comment(s)

Digital Eye Strain Most of us work in front of a computer all day. To reduce the risk of digital eye strain, employ the 20/20/20 rule: every 20 minutes take a 20 second break and focus your eyes on something at least 20 feet away.   Learn...

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We believe in complete and full ocular health examinations to evaluate major components of your vision.

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Get Ready for 2023: Here Are 8 Eyeglass Trends You Need to Know About
Get Ready for 2023: Here Are 8 Eyeglass Trends You Need to Know About
Golf Sunglasses – Prescription Ready
Golf Sunglasses - Prescription Ready

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  • Address
    535 Upper Wellington Street Hamilton,
    ON L9A 3P7

  • Phone (905) 389-4201

  • Email
    staff@mountaineyecare.net

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