Do You Know Your Eggs?
Move over apples. Eggs are the newest super food benefiting your health. Loaded with lutein, zeaxanthin, and vitamin D, eggs pack a natural punch of protection against the risk of Age Related Macular Degeneration (AMD) and cataracts. They’re also...
Read moreEating Right Helps Maintain Good Vision
Eating Right Helps Maintain Good Vision We all know eye exams are the best way to prevent eye diseases and vision loss, but what else can you do? A good place to start is to eat healthy foods, exercise regularly, reduce stress, quit smoking, and...
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