Playing Outside Can Be A Good Thing
Playing Outside Can Be A Good Thing Did you know? When kids play outside, it could actually help reduce the chances of myopia, or nearsightedness. Not enough exposure to daylight can cause the eye to be underdeveloped. Take advantage of...
Read moreDigital Eye Strain
Digital Eye Strain Most of us work in front of a computer all day. To reduce the risk of digital eye strain, employ the 20/20/20 rule: every 20 minutes take a 20 second break and focus your eyes on something at least 20 feet away. Learn...
Read moreEating Healthy is Very Important
Eating Healthy is Very Important Summer produce is not only bright and beautiful, it’s fantastic for your eyes. Oranges, tomatoes, peppers, carrots, yams, apricots – it’s so delicious being healthy! These foods are full of beta-carotene...
Read moreUV Blocking Contact Lenses
UV Blocking Contact Lenses When choosing contact lenses, make sure they are UV blocking. UV exposure, over time, can cause damage to your eyes later in life. Talk to us about UV blocking contact lenses and which ones are right for you.
Read moreSunlight is Not Good for the Eyes
Sunlight is Not Good for the Eyes Not only is extended sun exposure dangerous for the skin, it’s also potentially damaging for the eyes. Direct contact with sunlight for even short periods of time can cause several long-term eye health problems...
Read moreYour Eyes Are Hiding Something
Your Eyes Are Hiding Something Did you know? Your eyes could be hiding a few secrets. When we perform eye exams, we look at the whole eye and its health – not just your vision. By looking at structures such as blood vessels and the optic...
Read moreUV Rays Are Always Bad
UV Rays are Always Bad Did you know? UV rays can damage your eyes anytime during the day – even when it’s cloudy. Make sure you’re wearing sunglasses and a hat, and talk to us about how you can protect your eyes while enjoying the summer...
Read moreComprehensive Eye Exam For The Summer
With a little more free time during the summer months, why not take a little time for yourself and your body? One of the best things you can do is have a comprehensive eye exam. They provide us a close-up look at your blood vessels, optic nerves...
Read moreDo You Know Your Eggs?
Move over apples. Eggs are the newest super food benefiting your health. Loaded with lutein, zeaxanthin, and vitamin D, eggs pack a natural punch of protection against the risk of Age Related Macular Degeneration (AMD) and cataracts. They’re also...
Read moreEating Right Helps Maintain Good Vision
Eating Right Helps Maintain Good Vision We all know eye exams are the best way to prevent eye diseases and vision loss, but what else can you do? A good place to start is to eat healthy foods, exercise regularly, reduce stress, quit smoking, and...
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